| Brighton Beginners (Jan) |
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Monday, 06 February 2012, 19:15 - 20:15
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Starting on 23rd January this is a 10 week course; it will teach the foundations of strong body alignment and posture through the study of Qigong and Tai Chi. Alongside an energising and relaxing warm up of Qigong exercises, you will learn the beginning of a short 20 move Yang Style form which is easy to fit into your everyday life. To see video of the 5 Section Yang Form you will be learning, please visit our Youtube Channel.
Many of our students use Tai Chi as a way to aid maintenance or recovery from illness or injury. If you are thinking of doing the same and would like advice on how Tai Chi can help you with a specific health issue, please contact us on 01273 239054.To read articles by previous students who have used Tai Chi to benefit their health, please click here.
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Location : Hanover Community Centre, Southover Street, Brighton, BN2 9UD
Contact : Simon or Cher on 01903 369501 or
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| Please wear loose clothing and flat shoes.
£65 for a 10 week term, concessions available. |
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