| FREE CLASS! |
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Wednesday, 16 June 2010, 10:30 - 11:30
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| In support of Men's Health week, we will be holding a taster session for any men, lads, boys, gents, geezers, etc. who fancy a little light exercise in the beautiful relaxing surroundings of the Pavilion Gardens. Come along for an hour and join in. We'll be doing some qigong and Tai Chi, both ancient forms of chinese body conditioning and part of the Chinese Traditional Medicine approach to maintaining excellent health from youth into old age. Now increasingly recognised in the west for its preventative and curative properties, these arts are simple, fun and interesting to learn. |
Location : Pavilion Gardens, Brighton, BN1
Contact : Simon 07825 410967 |
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