If you can't make it to one of our regular classes, you don't live locally or you'd just like to pamper yourself with some personalised private tuition, our 1-2-1 classes are tailor-made to each student.
5 Section Form adjustment
The first forms which we learn are short 20 move forms which contain all the basics of the traditional forms but simplified for a busy, modern lifestyle. If you are unable to attend regular classes, simply prefer 1-2-1 time or need to revise and tweak what you know, these classes are for you. For the weapons and San Shou forms please book to see Simon.
Qigong
If you are more interested in our Qigong syllabus either deepening your understanding of the underlying energetic principles, tailoring the moves to your own body and constitution, or learning alternative movements for the forms you know, these classes will deepen and expand your practice.
Health Issues
1-2-1 classes are ideal for supporting specific health issues. Although these can be dealt with in a public class, the depth we can go into there is obviously limited. Here in these sessions, we can adapt everything for your body and its current capability and help you to return to full health and well-being.
For ante or postnatal sessions please contact Cher on 01273 239054. For post natal sessions please ensure you are past your 6 week check with the doctor and have been advised that it is safe for you to start exercising again.
Stress Management
For the cost of a massage you can find out how to feel relaxed and energised every day. Tai Chi and Qigong are ways to work with your own meridians and muscles to create similar results as a Shiatsu or other pressure point massage. Obviously, with all their therapy skills too, Simon and Cher can help you to work on more than just the physical skills you will be learning; these are considered internal arts - the internal processes of the mind and emotions are as important as the choreography of the body.
Advanced Students
Classes can also be arranged for students or instructors wishing to cover more advanced techniques than those being taught at the intermediate level or in the weekend workshops. This may cover any aspect of the Traditional or 5 Section Curriculums; Qigong; Yoga/Stretching or Meditation. Recent classes have covered: stretching, Yang Style pushing hands, 25 energies and form refinement.
Costs
£45 p/h for individual lessons
£240 for a block of 6 (must be taken within 4 months of first class)
£300 for a block of 10 (must be taken within 6 months)
Small group rates available on indiviual lessons only £45 p/h + £10 per extra person up to a group size of 6.
