useful internal arts links
Information on non-martial Qigong and its health benefits.
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1 Lotus Qigong from Australia
This is one of the few links we can find to the Blossoming Lotus Qigong which we teach. There are quite a few differences but there is definitely a common source.
2 Five Element Theory
A brief introduction to five elent theory for those of you who have taken our five elemtnt chi gung course (or are just interested!)
3 Meridian Diagrams
Some clear and simple images of the major meridians of the body.